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St. Francis Herb Farm

Ashwagandha: Essential in Your Parental Toolbox for Managing Stress

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We believe in the power of whole herbs and whole foods to keep you well and help you heal. All the active ingredients work together in perfect balance, so your body, mind and spirit can be balanced too. It’s about living a more authentic, holistic life.

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Ashwagandha: Essential in Your Parental Toolbox for Managing Stress

Being woken up at whatever moment in the night, constantly being told “I’m hungry,” running kids from one activity to the next, taking care of laundry and meals… this is life as a mom. It is easy for stress to creep in. As a mom, it is important to engage in a bit of self-care along the way.

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Adaptogens 101 – What Are They, And How Do They Work?

Adaptogens are having a moment. While they have been used effectively for centuries in Ayurvedic and Traditional Chinese healing traditions, today they’re getting lots of attention for their benefits in helping with stress.

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3 Must-have Products for Boosting Immunity

Immunity is a hot topic right now and many of us are doing our best to boost our immune systems in any way we can. Keeping your immune system strong and toned can be as simple as adding these 3 essentials to your daily routine.

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