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"...This is why most detox programs utilize herbs to maximize liver function"
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"Added to the challenge of inclement weather is the baggage we’ve probably gained from Christmas—an extra layer of padding around the belly, for example, and a general physical sluggishness."
"It’s holiday season, a time for food and lots of it. What with family dinners, special foods and scrumptious Christmas favourites, the challenge is to maintain at least a semblance of healthy eating."
"Sustenance-wise, I've made a discovery that rice noodles are on the okay-to-eat list. So is homemade curry; that mixed with chicken (of course) and some broccoli, mmm!"
"I can now with certainty say that, I see a direct correlation with food intake Vs. energy levels..."
"Let me paint the picture a little bit for you. It started off good, got home, prepped dinner, aka got the bbq heating up again for my chicken, then my father & mother in-law arrive..."